London Wellness Centre chiropractor Joanna Lowry-Corry highlights some tell-tale signs that you may need to visit a chiropractor.
Joanna Lowry-Corry outlines top tips for promoting healthy postural positions for your baby.
Spinal imbalances abnormally stress bones, joints, muscles, ligaments, tendons – all of which can lead to unnatural wear and tear, fatigue, and pain.
Doctor of Chiropractic, Ingvild Næstvold gives us an insight into how sitting all day can be detrimental to your health.
Many people will link smoking to the symptoms of coughing, wheezing and shortness of breath, but for those smokers who complain of discomfort or pain in the lower back, there may well be a correlation between their aches and lighting up a cigarette.
Most people experience headaches sporadically through their lives and are not too adversely affected by them. However, there is a severe type of headache called a migraine that can keep returning and be incredibly debilitating.
Although the UK is not renowned for its long, sweltering summers, when we do get sunshine, we Brits make the most of the longer days and warmer temperatures.
Your hip flexors are an important muscle group. If they are tight – and therefore not moving to their full ability – your spine can become more unstable. The pressure is then added to your lower back as your muscles try to realign your spine.
Do you spend most of the day hunched over your desk, staring at the screen of your computer?
The way you sleep could be causing you unnecessary aches and pains. We are told time again that we should be sleeping flat on our backs, but many of us develop incorrect habitual sleeping patterns, which are hard to change.