In the UK, back pain is one of the most common reasons people miss work, and is the leading cause of disability worldwide.[1] With something so common, it is easy for people to get confused about back pain, and the mass information out there can be overwhelming and lead to more confusionOne of the easiest ways ...

Do you spend most of the day hunched over your desk, staring at the screen of your computer? When you leave your desk, are you glued to the screen on your smartphone or tablet? This could be causing damage to your neck and shoulder joints. ‘Tech Neck’, as it is sometimes referred as, is the ...