treatment of back pain in pregnancy

See a chiropractor during pregnancy

During pregnancy and birth, our bodies are under more strain and stress that at most other times in life. Although we are more than capable to deal with everything that is thrown at us, we can help to minimise aches and pains by seeing a chiropractor during pregnancy.

do I need to see a chiropractor?

Why chiropractic care works

The cool thing about chiropractic is that it works!  As a student I always asked myself, how is that?

Why does it work?

What’s happening?

sciatic pain

Why that shooting pain might not be sciatica after all

For your condition to be classified as sciatica, the nerve pain should be felt beyond the knee joint. Anything that stops short of this and you’re likely to be suffering from referred pain caused by a different part of your back. Perhaps no less painful, but it’s not sciatica.

Person skiing

Your guide to preventing skiing injuries this winter!

If you’re lucky enough to be heading off to the slopes this winter, be sure to read this article! We’ve asked Chiropractor – and skiing enthusiast – Maximillian Hirschmann to tell us how to prevent the most common skiing injuries, so you can make the most of your time on (and off) the slopes!

Lady walking through a forest in autumn

Cold vs Pain

Now that the mercury has nosedived, have you noticed your aches and pain getting worse? You’re not alone. Here are 4 simple tips to help ease your musculoskeletal pain during the autumn & winter months.

Mug of hot chocolate, book, blanket and autumn leaves

Are you SAD that it’s Autumn?

Did you know that Seasonal Affective Disorder (SAD) affects nearly 25% of the UK population during the autumn/winter months? Find out if you’re more susceptible to it, and what you can do to nip the blues in the bud!

Bones

World Osteoporosis Day! Why you should know the facts!

Did you know that it’s World Osteoporosis Day on 20th October? The aim is to raise awareness of not only osteoporosis, but metabolic bone disease too. Are you aware of whether you’re more susceptible to these bone conditions? Read our article to find out more, plus get tips on how to keep your skeleton strong and healthy!

Rucksacks in school cloakroom

Back to School

Could your child be suffering from back pain? Chiropractor Ingvild Naestvold reveals how your kids could be heading towards a back issues.

Baby in cot wearing hat

Don’t let back pain turn parenthood into a parent-trap!

Mums and dads are incredibly susceptible to back pain. Chiropractor Max Hirchmann gives us the lowdown on caring for your back during your little one’s first few years.

Mens rugby game

Putting the spotlight on Rugby injuries

Ruggers Is Rough: Chiropractor Ben Searle-Baker highlights how to avoid injury, whilst continuing to play one of the nation’s favourite sports games.

Woman wearing Fitbit on bridge in London

It is time for you to step it up a notch?

Chiropractor Ben Searle-Baker, highlights the many benefits of walking; from reducing the risk of heart disease to helping you get a good night’s sleep! Here’s how you can reach that all important 10,000 steps a day.

Knotted red rope tied to a tree branch

In a twist? Don’t let stress give you a knot in the stomach.

Stress is a fact of life, but it’s not a healthy or pleasant one! Along with improving lifestyle changes, food plays an enormous part in helping to alleviate symptoms associated with stress. Here’s what you should you be eating to help you chill out.

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