During pregnancy and birth, our bodies are under more strain and stress that at most other times in life. Although we are more than capable to deal with everything that is thrown at us, we can help to minimise aches and pains by seeing a chiropractor during pregnancy.
The cool thing about chiropractic is that it works! As a student I always asked myself, how is that?
Why does it work?
For your condition to be classified as sciatica, the nerve pain should be felt beyond the knee joint. Anything that stops short of this and you’re likely to be suffering from referred pain caused by a different part of your back. Perhaps no less painful, but it’s not sciatica.
If you’re lucky enough to be heading off to the slopes this winter, be sure to read this article! We’ve asked Chiropractor – and skiing enthusiast – Maximillian Hirschmann to tell us how to prevent the most common skiing injuries, so you can make the most of your time on (and off) the slopes!
Now that the mercury has nosedived, have you noticed your aches and pain getting worse? You’re not alone. Here are 4 simple tips to help ease your musculoskeletal pain during the autumn & winter months.
Did you know that Seasonal Affective Disorder (SAD) affects nearly 25% of the UK population during the autumn/winter months? Find out if you’re more susceptible to it, and what you can do to nip the blues in the bud!
Did you know that it’s World Osteoporosis Day on 20th October? The aim is to raise awareness of not only osteoporosis, but metabolic bone disease too. Are you aware of whether you’re more susceptible to these bone conditions? Read our article to find out more, plus get tips on how to keep your skeleton strong and healthy!
Could your child be suffering from back pain? Chiropractor Ingvild Naestvold reveals how your kids could be heading towards a back issues.
Mums and dads are incredibly susceptible to back pain. Chiropractor Max Hirchmann gives us the lowdown on caring for your back during your little one’s first few years.
Ruggers Is Rough: Chiropractor Ben Searle-Baker highlights how to avoid injury, whilst continuing to play one of the nation’s favourite sports games.
Chiropractor Ben Searle-Baker, highlights the many benefits of walking; from reducing the risk of heart disease to helping you get a good night’s sleep! Here’s how you can reach that all important 10,000 steps a day.
Stress is a fact of life, but it’s not a healthy or pleasant one! Along with improving lifestyle changes, food plays an enormous part in helping to alleviate symptoms associated with stress. Here’s what you should you be eating to help you chill out.