
Finally! A Breakthrough Guide to The Optimal Workplace Setup… With Tips and Tricks You Can Start Using Today
If you’re looking to quickly relieve back pain at work, simply enter your details below and a PDF copy will instantly be sent straight to your inbox.
Is your desk job causing nagging back pain that you can’t seem to kick?
According to the NHS, around eight out of ten people in the UK are affected by back pain at some point in their lives and it is THE MOST common reason for missing work.
We have put together this guide to help you create an optimal workspace to counter the negative effects of sitting for most of the day.
Download our FREE ebook now and give our tips and tricks a try for less pain and stiffness and overall better health.

What can you expect from this ebook?
This ebook has been put together by our team of expert Chiropractors who work with patients just like you every day. The negative effects of sitting can cause long-term damage to your back if one does not take corrective action sooner rather than later.
Here, Edward Wilkinson gives you a better idea of what you can expect in this ebook.


Meet our Chiropractors

Dr Ben Searle-Baker
Ben Searle-Baker has a particular passion for musculoskeletal injury rehabilitation. He is adept at combining Chiropractic and rehabilitation in order to maximise his patients’ wellbeing. He previously worked in the fitness industry as a personal trainer for over 12 years.

Dr Holly Nolan
Holly is experienced in treating people of all ages and for the past two years she has also worked with one of Bournemouth’s local rugby teams and advocates incorporating exercise into treatment, believing this is one of the most effective ways to prevent injury.

Edward Wilkinson MChiro

Dr Igor Generalov
Igor is a registered Doctor of Chiropractic and Chartered Physiotherapist. He obtained Bsc (Hons) in Physiotherapy as well as Education and Sports Science degrees before moving to London in 2012. He brings evidence-based clinical and wellness experience to patients that want to improve their health.