FREE Resources
Our Chiropractors have put together these informative e-books for you to enjoy at home, in the park or while you wait for your next meeting. Browse through them and download the ones that interest you. They are all free and easy to read. Enjoy!
E-BOOK: HOW TO REDUCE BACK PAIN WHILE HONOURING YOUR DESK JOB
By London Wellness Centre
HOW TO EXERCISE SAFELY THOUGHOUT YOUR PREGNANCY
By London Wellness Centre
HOW TO EXERCISE YOUR LOWER BACK TO REDUCE PAIN AND TO STAY PAIN FREE
By London Wellness Centre
HOW TO STRETCH AND STRENGTHEN TO REDUCE KNEE PAIN & INCREASE FLEXIBILITY
By Dr Edward Wilkinson