FREE Resources

Our Chiropractors have put together these informative e-books for you to enjoy at home, in the park or while you wait for your next meeting. Browse through them and download the ones that interest you. They are all free and easy to read. Enjoy!

HOW TO REDUCE BACK PAIN WHILE HONOURING YOUR DESK JOB

By London Wellness Centre

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HOW TO EXERCISE SAFELY THOUGHOUT YOUR PREGNANCY

By London Wellness Centre

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HOW TO EXERCISE YOUR LOWER BACK TO REDUCE PAIN AND TO STAY PAIN FREE

By London Wellness Centre

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HOW TO STRETCH AND STRENGTHEN TO REDUCE KNEE PAIN & INCREASE FLEXIBILITY

By Dr Edward Wilkinson

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HEADACHES & MIGRAINES. CAUSES, FACTS, SYMPTOMS, EXERCISES & NUTRITIONAL TIPS

By Dr Edward Wilkinson & Emre Atay

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SCIATICA MANAGEMENT. CAUSES, FACTS, SYMPTOMS, NUTRITIONAL TIPS & EXERCISES

By Dr Victoria Portch

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FREE Resources

HOW TO REDUCE BACK PAIN WHILE HONOURING YOUR DESK JOB

HOW TO EXERCISE SAFELY THOUGHOUT YOUR PREGNANCY

HOW TO EXERCISE YOUR LOWER BACK TO REDUCE PAIN AND TO STAY PAIN FREE

HOW TO STRETCH AND STRENGTHEN TO REDUCE KNEE PAIN & INCREASE FLEXIBILITY

HEADACHES & MIGRAINES. CAUSES, FACTS, SYMPTOMS, EXERCISES & NUTRITIONAL TIPS

SCIATICA MANAGEMENT. CAUSES, FACTS, SYMPTOMS, NUTRITIONAL TIPS & EXERCISES

Unsure if Chiropractic care will help you?

Reviews

Knee Pain Exercises E-book Download

Pregnancy Guide

Lower Back Pain Guide

Strengthen Your Immune System E-book Download

Sciatica Management E-book Download

Headaches & Migraines E-book Download

Desk Job E-book Download

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