Useful Information

Could your child be suffering from back pain? Chiropractor Ingvild Naestvold reveals how your kids could be heading towards a back issues.

Joanna Lowry-Corry outlines top tips for promoting healthy postural positions for your baby.

When you visit a chiropractor for the first time, it’s a good idea to talk through your treatment and ensure the partnership with your health professional is a good fit.

Spinal imbalances abnormally stress bones, joints, muscles, ligaments, tendons – all of which can lead to unnatural wear and tear, fatigue, and pain.

It is estimated that a sixth of the UK population suffers from back pain at any one time.  According to the National Office of Statistics, a staggering 31 million days of work were lost last year [2016] due to back, neck and muscles problems.

Joanna Lowry-Corry outlines seven different types of back pain which affect women more than men

Chiropractic treatment is a non-surgical treatment which alleviates lower back pain and helps the spine to better mobility.

New Consultant-Led Women’s Health Service Opens at our Canary Wharf Clinic led by Mr Christopher C. T. Lee (MBBS, BSc, MRCOG). With the launch of a private Gynaecology service this month, we’re taking the lead in Women’s Health and disease prevention in London.

‘Trapped Nerve’ is a bit of a catch-all phrase for a range of issues which lead to nerve pain; tingling, numbness or a general feeling of weakness. But what is really happening to cause this pain? What does the phrase ‘trapped nerve’ really mean?

A trapped nerve occurs when there is too much pressure on a nerve, or the surrounding area. The central nervous system is protected by the spine, which ensures the body’s overall stability. A trapped nerve in the back, shoulder or neck is usually caused by a nerve that’s been damaged, usually because pressure has been placed on the nerve by the surrounding bones, cartilage, tendons or muscles.

Vitamin D is essential for healthy bones, and we get most of ours from sunlight exposure. However, it’s staggering to know that over half of adults in the UK have a Vitamin D insufficiency…

Chiropractor Ben Searle-Baker, highlights the many benefits of walking; from reducing the risk of heart disease to helping you get a good night’s sleep! Here’s how you can reach that all important 10,000 steps a day.

Mums and dads are incredibly susceptible to back pain. Chiropractor Max Hirchmann gives us the lowdown on caring for your back during your little one’s first few years.

For your condition to be classified as sciatica, the nerve pain should be felt beyond the knee joint. Anything that stops short of this and you’re likely to be suffering from referred pain caused by a different part of your back. Perhaps no less painful, but it’s not sciatica.

Many people think they need to see their doctor before they see a chiropractor, not realising that they can simply book and pay privately. At London Wellness Centres, we never treat a patient without conducting our own full diagnostic consultation so we become familiar with your body, your health and your fitness first to ensure you are in safe hands when treated.

Welcome to 2021 everyone! A new year is always a good time to reflect on your lifestyle and habits and set some new goals for the year ahead.