Person skiing

Your guide to preventing skiing injuries this winter!

If you’re lucky enough to be heading off to the slopes this winter, be sure to read this article! We’ve asked Chiropractor – and skiing enthusiast – Maximillian Hirschmann to tell us how to prevent the most common skiing injuries, so you can make the most of your time on (and off) the slopes!

Lady walking through a forest in autumn

Cold vs Pain

Now that the mercury has nosedived, have you noticed your aches and pain getting worse? You’re not alone. Here are 4 simple tips to help ease your musculoskeletal pain during the autumn & winter months.

Woman in bed with her pug

Sleep and the City

Need more beauty sleep? Ingvild Naestvold, Chiropractor at London Wellness, reveals how what you sleep on, can have a massive impact on your slumber.

DIY tools

Don’t overdo the DIY!

Are you thinking about doing some DIY this coming weekend? Whether you’re planning on a spot of re-painting, or doing slightly more laborious work, here’s why you should take care whilst doing DIY.