Before your first appointment, you will be asked to complete a detailed health, nutrition and lifestyle questionnaire. The information that you provide allows the nutritional therapist to consider your health concerns and prepare for your consultation in advance. This means you get the most out of your time together.
During your consultation – which lasts up to 90 minutes – the therapist will get a more detailed overview of your life, including your health and family history, current health concerns, symptoms, diagnosis and treatment. Other lifestyle factors will be taken into account, and they will assess your personal requirements of key nutrients and whether they are being met within your existing diet. You will also discuss any imbalances in the major bodily systems such as digestive, immune, cardiovascular or hormonal. At this time you will see whether your body has a toxic load that needs clearing. The therapist will then create a bespoke nutrition plan tailored to your individual needs, goals and lifestyle. Dietary supplements and non-evasive clinical tests may be recommended to ascertain any suspected underlying conditions.
Alongside nutritional therapy, we offer functional and genetic testing (a ‘health MOT’) to give you deeper insight into your body’s blueprint including any conditions you may be more susceptible to. We also provide a range of tailored 10, 14 or 21 day detoxification packages if appropriate. For detailed information about our available treatments, or to discuss a particular issue or concern, call us on 020 7531 4444.
Your body has an immense capability to heal itself, but more often than not it requires a helping hand. Nutritional therapy encourages the use of certain foods as medicine, and addresses the root cause of illness, not just the symptoms. A poor diet can manifest itself in many negative ways, including stress and fatigue.
Our nutritional therapy can help and support the following: Digestive health, nutritional support, weight loss and over eating, women’s health, managing stress and energy levels, chronic disease prevention, skin health, immunity and sports nutrition.
Seeing a registered nutritional therapist will ensure that you can identify and assess potential nutritional imbalances, and understand how these may contribute to your symptoms and health concerns.
At London Wellness we understand the vital impact a healthy lifestyle has on your health. Health is an inside job, and food is a huge component to providing you with the necessary vitamins, minerals to your fuel your engine correctly. However, with our city-dwelling lifestyles, it is easy for this to become imbalanced.
Nutritional therapy takes place in our newly refurbished, state-of-the-art clinic in Canary Wharf. Situated in a Grade II listed wharf building, our room is a tranquil, safe and friendly space to get the most out of your sessions, away stone’s throw from the hustle and bustle of Canary Wharf.
More than 80% of your immune system is in your gut.
Of all junk foods, sugar- sweetened drinks are the most fattening of all
You are only 10% human. The bacteria in your intestines outnumber human cells 10-1!
The genetic similarity between a human and a banana is 60%
Honey is the only food with an eternal shelf life – it can last up to 3000 years.
There are now over 3 million people in the UK suffering with diabetes
The average adult is made up of about 60% water
1 in 4 British adults is obese, according to the UN Food & Agriculture Organisation
If you would like more information about our treatments or want to find out how we may be able to help you with a specific problem please call us on 020 7531 4444